Training Status
tired
recovery
Fatigue
60
ATL · 7 day
Fitness
53
CTL · 42 day
Form
-7
TSB · freshness
This Week
53.4km
6 sessions
28-Day Load
199.1km
28 sessions · avg 5:10/km
Fix the 5K
~17:00
June/July 2026
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No upcoming sessions
Recent Activity
🚴
Zwift - Pacer Group Ride with Maria
17 Jul
28.2km
33.3 km/h
113
🏃
Morning Run
16 Jul
13.0km
4:33/km
158
🏃
Morning Run
15 Jul
7.7km
5:16/km
139
🏃
Morning Run
14 Jul
2.4km
5:37/km
139
🏃
Morning Run
14 Jul
6.3km
3:47/km
165
🏃
Morning Run
14 Jul
5.0km
5:35/km
132